Jen Can Cook!

This is one of my most asked for dishes, and pretty tasty. You will need 4-5 skinless/boneless frozen chicken breasts, or fresh ones if you...

Hey all, I recently started a job and it's been wearing me out since I haven't been working in a while. I promise soon that I will ...

I had a request for smoothie ideas. So, I'm going to tell you right now. In my experience of smoothies, you need a blender. I've t...

So I'm not a huge breakfast person. But I know some of you are. One of you asked me to post some High Protein stuff, so besides the usua...

So the last week of training at my new job has totally drained my brain. I'm frustrated and think I'm totally going to crash and bu...

I apologize for not posting for a few days, but as some of you know I just started a new job after searching for a few years. So I'm fo...

Fat: 12.6 g Carbohydrates: 10.0g Calories: 196.5 Protein: 12.3g 1 pound lean ground beef 1 cup diced celery 1 28 ounce can crus...